Health and Medical Advice Disclaimer

I’m not a doctor.

This blog includes general discussions about health, fitness, and related subjects. The information and other content provided in this blog, or in any linked materials, are not intended and should not be considered as medical or training advice, nor is the information a substitute for professional medical and/or training expertise and/or treatment.

If you or any other person has a medical or fitness concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this post or in any linked materials.

The opinions and views expressed on this blog and website have no relation to those of any academic, hospital, health practice or other institution.

The author expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site.